https://sareetabindar.com/blog daily 0.75 2022-10-05 https://sareetabindar.com/blog/thedayihifivedgod monthly 0.5 2022-03-11 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596491503706-S5WMS70RXD5EIS8L3ZAJ/Bright+natural+dining+room+nook+with+vases+plates+and+fruits+on+the+table. Blog - The Day I Hi Five'd God </a> Bright natural dining room nook with vases plates and fruits on the table. https://sareetabindar.com/blog/11truthsaboutme monthly 0.5 2021-08-24 https://images.squarespace-cdn.com/content/v1/5ede5d5c4e1eb54d74680dd4/1596490320217-S3UO1YZ3RDYK18J9QBLZ/Pretty+Caucasian+woman+at+the+beach+smiling+at+camera. Blog - 11 Truths About Me - The Introduction Pretty Caucasian woman at the beach smiling at camera. https://sareetabindar.com/blog-3-1 daily 0.75 2022-10-05 https://sareetabindar.com/mystory daily 0.75 2022-11-15 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1618497259178-6XJGK9GR6YAVBQL5L519/20140301_Trade-151_012-2.jpg My Story https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694583486-2PQT0LQ193RL7MCB6DX4/20140228_Trade+151_0046.jpg My Story https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1607694644871-IC85FNH781UNZSZEGHDR/Aro+Ha_0428.jpg My Story https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/f4d1d19c-68ec-4e10-843d-dcdbbb04bd7a/26D25027-3293-4BD6-8182-A46F3D069E63.jpeg My Story - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1644433839700-35W2XBE6QKWHKVW2LSRT/image.png My Story - My Certifications Registered Clinical Counsellor (British Columbia Association of Clinical Counsellors). Canadian Counselling & Psychotherapy Association Member Masters of Education in Clinical Counselling, (University Of British Columbia) Double Major in Family Science + Psychology, (University of British Columbia) Trauma Informed Practice (British Columbia) 200 Hr. Meditation Certificate, (Alberta) Registered Yoga Alliance Member (RYT 200) 200 Hr. Hatha Yoga Certificate, (British Columbia) Reiki Level 1, (British Columbia) Prenatal Yoga Certificate, (Alberta) Birth Doula Certificate, (Douglas College, British Columbia) Private Counselling Practice MCFD, British Columbia - Adoptions https://sareetabindar.com/connect daily 0.75 2023-07-31 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/4e4e61e3-d561-4399-b591-5f70e2c68402/9246557C-17DE-4DA5-B4CB-5EA738AAC3C6.jpeg Contact - CONNECT WITH SAREETA Thank you for taking time for yourself! You deserve to be well! https://sareetabindar.com/faqs daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/ac9e1f9a-1873-4c41-8dd6-2656ede5d2d5/Anikha+Summer+2021%3B+Queen+Rana+pose.jpg FAQs - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sareetabindar.com/disclaimer daily 0.75 2022-02-17 https://sareetabindar.com/termsandconditions daily 0.75 2022-02-17 https://sareetabindar.com/privacy-policy daily 0.75 2022-02-18 https://sareetabindar.com/standards-of-practice-code-of-ethics daily 0.75 2022-02-18 https://sareetabindar.com/thank-you daily 0.75 2022-02-16 https://sareetabindar.com/home daily 1.0 2023-03-05 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629838508035-7Y686Z3HLV7H0ES54SM6/gilles-rolland-monnet-eTdzNw9E_Lc-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629835027017-KRK6DQCV1K3M9C7U1QGP/zero-take-LMkP6IffuxA-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629835581935-S13WOFV7EGYIHD27BWU3/elijah-hiett-0kXBFGcApRs-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1630030599333-4IRN92JJNOSX47XZC70W/jeremy-bishop-EwKXn5CapA4-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629838347181-G244DRTDCMEZGYHDYOIF/marianne-bos-4eBOAeFfY0w-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629835108844-Q9KOZQB2RXTY1EN952IW/sasha-matic-TEpJdLB8j8U-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629834788811-C422QMA4QJ62CGQA1Z3O/eberhard-grossgasteiger-jCL98LGaeoE-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629835450292-72PG78NU1JVXR8PY78X3/david-billings-p8BM14LpLF0-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1629835327142-4E6094WGXWW48IT3IGHZ/avrora-bch-J-6k2rrXYBY-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1643699266596-DNPGVKZ0QDAB4RVTDMHA/Cluttered+mind%2C+alp-allen-altiner-DfAJSNZEo5k-unsplash.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1667984488580-Z1H24TO6BPVKXU4SE582/unsplash-image-h9NU6laTNzM.jpg Home https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/059f918e-ab6f-40f1-9cd7-a5e1ad08f239/8EE94916-14B9-4898-BEC6-CD33FC53652E.jpeg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/91438d86-6664-4c12-8b95-e881ccd89b0b/sareeta-b-indar-counselling.jpg Home - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/42d239f2-dcce-4271-b7c4-cbfdf9ac0c4f/sareeta-b-indar-counselling-3.jpg Home - 1:1 Counselling The one thing I know most women value is: time. Thus, I played around with that word and I designed a counselling technique called: TYME for HER. Talk therapy, Yoga postures, Meditation, and my Envision process can help you Heal, Evolve, and Rise above stress and struggles. TYME for HER helps women successfully shift from what pains her towards delicately creating time for herself, thus feeling freer, fulfilled and actually having fun. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/b62832ac-6c50-4e7b-9218-4d9f3534d10f/fullsizeoutput_1300b.jpg Home - Envision Making your own vision board is only the start of my Envision Process. Envision enriches your life by adding colour and creativity into helping you get unstuck and start flowing in the direction awaiting you. Diving right in, you will gain confidence, feel self-empowered and proactively ready with the most life-changing tools in your hands to help you navigate the course of your life. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/6b25c343-b191-4628-9c27-1aee700b83c4/Group%2BEdit%2B3.jpg Home - Workshops & Gatherings Sareeta hosts various women-focussed psycho-educational workshops. She creates a safe space for women to share their stories. Women will realize they are not alone in their journey. Sareeta provides up-to-date research, incorporates guided, gentle yoga postures & stress-reducing, soulFULL meditation. https://sareetabindar.com/services daily 0.75 2022-11-17 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/42d239f2-dcce-4271-b7c4-cbfdf9ac0c4f/sareeta-b-indar-counselling-3.jpg Services - 1:1 Counselling Being a woman, I know 3 things for sure: #1: Time is precious, #2: Finding easy solutions to hard problems is key, #3: Self-care is integral for you to feel happy. Taking the above into consideration, I will guide you into a self-healing journey to create the YOU, you want to become! https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/b62832ac-6c50-4e7b-9218-4d9f3534d10f/fullsizeoutput_1300b.jpg Services - Envision Whether you are feeling stuck and not feeling good about yourself, or things are going well for you but you are about to face a new chapter in your life and full of excitement yet fearful, in both situations, supportive guidance & direction is what you need right now. Envision with Sareeta is a game-changer as you will partake in an engaging self-discovery process! Having an idea of how you want your life to unfold is good. But what’s life altering is creating a crystal clear, colourful picture of it - literally! I use the vision board as a tool to help you live the life you want. Ah, but there’s more to it! With me, we will not only touch on the heart of what’s going on for you, but dig deeper and create new ways of thinking to see the magic unfold right before your eyes (but it starts with the 3rd eye -wink)! https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/6b25c343-b191-4628-9c27-1aee700b83c4/Group%2BEdit%2B3.jpg Services - Workshops & Gatherings Sareeta invites a group of women to gather in a warm & safe space. Your initial feeling when you arrive may include trepidation. But in no time, you will be wishing the time together won’t end. You will be invited to come as you are, share if you would like, and participate in gentle, guided yoga postures stress-reducing, soulFULL meditation, and learn about the the topic at hand. https://sareetabindar.com/envision daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/edcd42f0-160a-4a57-930b-65e9aa650af8/fullsizeoutput_1300b.jpg Envision - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/8fdd4fff-84a7-4ecd-bd53-06e2c62e7fc4/coral-pink-background.jpg Envision - 1:1 Sessions & Group gatherings offered https://sareetabindar.com/workshops-and-gatherings daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1649739508308-PMDTKV9Q8YXBB7T5RYW2/unsplash-image-IbsgfRJslEc.jpg Workshops and Gatherings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1678491254510-17KIDGFYVTBK5G7PX33L/unsplash-image-MSH3ldaRZsg.jpg Workshops and Gatherings EVENTBRITE: JOURNEY INTO JOURNALLING & MEDITATION stay tuned… https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1644433839700-35W2XBE6QKWHKVW2LSRT/image.png Workshops and Gatherings - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sareetabindar.com/counselling daily 0.75 2026-02-04 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/c99b2829-db45-4bdf-81a0-6b4ec418f90e/counselling-sareeta-b-indar.jpg Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1630095996127-RKUC81WFF2ZHFEI7AXG7/IMG_8373+2.jpg Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/1644429611381-JFD4DJ1FEM5MWIN1G7YN/image.jpg Counselling - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://sareetabindar.com/404-error daily 0.75 2022-11-17 https://images.squarespace-cdn.com/content/v1/6122dd1af9e0b26f59c7caf7/d3250711-ce59-42bf-930b-16471a0dda35/31E3FB36-E1E3-49EB-984B-0E3CB267CCC9.jpeg 404 Error - ENVISION Whether you know OR don’t know what you want for yourself and your life, Sareeta takes you into your future in the present moment through ENVISION. ENVISION is more than making a fun vision board. She will also take you through a life-transforming ancient practice that makes the visions for your life authentic and spiritually uplifting. It is not a superficial process, but it is for those souls, like you, who want to truly get to know themselves and connect with what is meant to come into their lives.